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| Monday: 7:00 AM – 8:30 PM |
| Tuesday: 9:30 AM – 8:30 PM |
| Wednesday: 7:00 AM – 8:30 PM |
| Thursday: 9:30 AM – 8:30 PM |
| Friday: 9:30 AM – 1:00 PM |
| Saturday: 9:00 AM – 2:00 PM |
| Sunday: Closed |
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Showing 5 reviews Rating:5 I was recommended to Karen and her pilates team years ago by the McTimoney chiropractor I used to see regularly for a bad back that often went into spasms. After going to these classes each week I note very rarely need to visit chiropractor. And it’s good fun too, with lovely people. I’m quite deaf and all the tutors take extra care to make sure I can follow the exercises.
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0 You have already voted! Rating:5 Book a class ASAP; you won’t regret it, in fact you’ll be asking yourself why you didn’t go sooner! You need Karen, Dan, Ben, Emily etc in your life! Each class is tailored to your abilities – achievable, progressive and challenging all at the same time. The experience and knowledge of the trainers are first class – you learn something new each time. You are in great hands…They are red hot on form and will take time to explain, adjust and guide you through the move/position if you just don’t get it. No class is ever the same which is refreshing, engaging and addictive! The giggles in class are an absolute bonus – providing reassurance, support and happiness. It’s a safe place to feel/be yourself. Everyone leaves a better, stronger, more aligned, happier version of themselves. Your posture has improved remarkably and you feel fabulous. Before you know it, the hour has whizzed past – time flies when you’re having so much fun! You can’t wait for your next class....
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0 You have already voted! Rating:5 I have been working with Karen and her fantastic team of instructors for 10+ years due to a degenerating back problem and without doubt having left Northamptonshire and tried many different instructors locally, there isn’t anyone who comes close to not only the quality of teaching, variety of classes and online on demand workouts, but general drive, commitment, enthusiasm and support to ensure that all clients have the best possible experience, have fun and benefit to the optimum physically from doing Pilates. As I live in Oxfordshire now, one of the only positive things to come out of the pandemic for me is that as classes had to go online, and after a break of a couple of years, I have been able to join back in, I couldn’t be happier!! If you have Pilates experience or are a complete novice give them a try, you won’t be sorry and your back whatever the issue will love you again!!!
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0 You have already voted! Rating:5 After going to many a gym based Pilates class with loads of people and zero instruction, I was lucky enough to find Karen’s classes. The difference between gym based Pilates and Karen’s classes was huge! I learned so much about my body, joints, movement and how to move with good alignment and technique in order to get the best out of my body, that I became hooked and decided to quit my job and become a teacher myself. My only complaint now is that Karen and I live so far apart I’m not able to come to her brilliant classes anymore. Thanks Karen for the inspiration and for helping so many of us learn how to use our body better.
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0 You have already voted! Rating:5 I have scoliosis and I would frequently put my back out. This would mean that for the next week or so I would have very limited movement, take ages to get out of bed in the morning & I would have to use a stick until I got back to some normality. On the recommendation of my osteopath, I started with Northants Pilates last September and the difference with my back since then has been amazing. Everyone says I am more upright, and the confidence it’s given me means that I have been able to physically do things that I would have been incredibly wary of doing before. I will always have ‘episodes’ with my back, but I have found that I am able to cope much better with these as the Pilates has strengthened that area. I really enjoy going to Karen’s class, and without any doubt I’m benefiting from it big time. It can be hard work, but there’s a great atmosphere, the classes are good fun and it’s always entertaining!
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