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| Monday: 7:30 – 8:30 PM |
| Tuesday: Closed |
| Wednesday: 7:30 – 8:30 PM |
| Thursday: Closed |
| Friday: Closed |
| Saturday: 10:30 AM – 11:30 PM |
| Sunday: Closed |
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Showing 5 reviews Rating:5 I’ve been doing yoga with Andi for a couple of years now. His classes are a brilliant mix of the physical and spiritual with some thought provoking meditations.
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0 You have already voted! Rating:5 I’ve been attending Andy’s yoga classes for almost 4 years now and I was drawn to him because I wanted to find a teacher that went deeper than the physical practice of yoga. Andy combines not only the physical practice but also meditation, contemplation and theory in his classes. It’s a wonderful blend and no two classes are the same. I have benefitted on a physical, mental and spiritual level: becoming more flexible in body and mind, with a greater ability to be in the present moment. He is a warm and compassionate teacher with great energy. I highly recommend Andy’s classes.
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0 You have already voted! Rating:5 A true master of yoga that has unique style of teaching covering mind, body and soul. No just the physical aspect of yoga as a fitness activity but teaching the true nature of yoga. If you want to learn yoga in its true essence then Andy is the person that you need to seek out and gain the knowledge of oness in yoga.
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0 You have already voted! Rating:5 I have been doing yoga for almost 10 years and had become very bored of it. I have recently been looking at breathing techniques and wanted to expand this area which is where I came across Movement and Mind Yoga hosted by Andy. His classes combine breathing, meditation and yoga on a more primal level alongside teachings from the original yoga, not the bendy exercise classes I’ve become used too. The yoga, my yoga has therefore come alive and more meaningful. It is grown up ancient spiritual yoga, not just an exercise class. Highly recommended.
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0 You have already voted! Rating:5 I’m loving this yoga class – I’m learning so many things from breathing techniques, yoga movement, philosophy and then meditation. I was so anxious when I first started as I was not at all supple and my balance was poor but Andi is such a good supportive teacher he makes you feel so much at ease, I go on a Monday Wednesday and Saturday depending on my work rota and every group is so lovely. After just a few months I feel I’m much more supple and the breathing techniques are so helpful. So thankful I tried my first free session – no looking back now.
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Thanks for submitting your review!Liz
Andi is very sympathetic to everyone’s abilities and always offers different options for different levels making his classes ideal for a wide range of people.
He is both knowledgeable and passionate (in a gentle way) and creates a welcoming atmosphere for all.
Alison
Gurvinder
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Jenny